If you are curious about what to expect in an Emotion Code Session, take a few moments to read this page.
First things first, we need to decide what you would like to focus the session on. When booking a session I have a brief intake questionnaire and you can identify what you would like to focus on. For example, many new time clients want to know if they have a heart wall and if they do, they want to clear it. You can also be working through a theme in your life, have a physical ailment, working through relationship stuff, etc. I like to ask people what feels most alive for them in the moment. Sometimes what feels most present is a good place to start.
Once you book a session you will receive a confirmation email that will provide you with the phone number you will use to call at the time of our session. If we are doing a remote email session, this step doesn’t apply to you. I will be ready to start our session once you call. I invite you to light a small candle before you call so we can both be held in sacred space together. On my end, before each session I light a candle and say a little prayer before we start. I find this allows me to drop into a heart centered space which helps hold the container throughout the session.
Most of my sessions are done by proxy, meaning that once I have your permission, I will connect with you energetically from a remote location. You may or may not know this but our bodies have the capabilities to connect energetically with each other no matter where we are in the world. I will guide us in a short meditation so we can drop into sacred space together and connect energetically. From there, we’ll start the work of connecting with your subconscious and releasing trapped emotions.
As I stated before, I need permission before I can work on a client so if you are booking a session for another adult, I need their permission to work on them. If you are booking a session for a child under 18 years old or a pet, I need permission from the parent/guardian in order to work on them.
The majority of the time spent during our session will be focused on identifying and releasing trapped emotions. We will release as many trapped emotions in a session as time allows or your body and subconscious is able to. Your body does need a day or two to process what gets released so it is important to have awareness around that. Dr. Bradley Nelson’s book, The Emotion Code, along with his website goes into more details about the process and flowchart that I’ll follow through the session.
I always invite clients to hold the space of love and gratitude in their hearts while we work together because I find that it helps to maintain the sacred space for healing. At any time during the session, if you have a question or something comes up for you, you are welcome to share. The beautiful thing about this process is that you have a choice around what you want to share with me. If a memory pops in your mind, it is not necessary for you to tell me the story in order to release the trapped emotion. As long as it is in your awareness or your conscious mind, that is enough for your subconscious to be ready to release the trapped emotion. I’ll occasionally check in with you during the session to track how you are doing and you can choose to share as much as you want.
The image that comes to mind for me when working on people is a calm body of water. The trapped emotions are small air bubbles that are rising to the surface. It is our job to focus on each bubble and do whatever is needed to allow for that bubble to fully surface so it can be released. Once the bubble surfaces, it has completely released from the body of water and can’t return in the same form. That’s what the Emotion Code feels like to me. We are simply creating space to allow trapped emotions to come to the surface and be released.
What should you expect after a session?
It is important to note that your body will need a day or two to fully process what has been released. I always invite clients to drink a lot of water and listen to what your body tells you. You may find that emotions or body sensations may bubble up for you and I invite you to make space for them to be felt. You may notice you are feeling fatigued and need more rest, listen to your body. You may not feel anything at all. Some people have vivid dreams or trouble sleeping. Your body is in a process of rebalancing and everyone experiences this differently.
Ready to book an Emotion Code Session?
Disclaimer: The services offered by Natalie Zacharias are not counseling, mental health care or medical care and is not intended to the take the place of such care. Releasing Trapped Emotions using The Emotion Code or any other type of Energy Healing practiced by Natalie, whether in person or by proxy, is not a substitute of medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Energy Healing promotes harmony and balance of the energy system of the body, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care.