1-on-1 Coaching: what to expect

1-on-1 Spiritual Integration Coaching/Mentoring Sessions:

I felt it would be helpful to explain what a 1-on-1 Integration coaching session is and why I feel called to provide this space.

It has been my experience that people who attend rituals and ceremonies face challenges post ceremony or ritual when they return to their everyday lives. As one of my teachers always says, “the journey begins after the ceremony ends”. What he is talking about specifically is integration. I have had the profound experience to hold space for many people over the past few years as they integrate insights and experiences into their daily lives. I truly believe we can not do this work alone. I know for myself, when I have looked for help integrating my own experiences, I have been very protective and selective about who I would open my heart to. I’m very aware of the stigma that exists out in the world regarding spiritual experiences and I’m not interested in perpetuating those ways of being and thinking. It is one of the reasons why I decided to not follow a traditional path to become a therapist and have instead decided to be what is called a spiritual “coach”. I’m not interested in telling you what your experience is, I trust you to be the expert of your experience. I am interested in being with you and exploring what comes up for you as we dive deeper together. I want you to feel safe and seen. It truly is an honor to hold space for the magic to unfold.

Inspired by the Finding Your Voice program, I am also opening up my 1-on-1 sessions to those who are wanting to dive into their own healing around the wounds that prevent them from accessing their voice. In these sessions we will focus on the parts of you that get activated when you are in groups and are unable to speak. We will make room for those unhealed parts and listen to what your needs are in those moments so you can resource yourself and build the resilience needed to push past your edge. If you found yourself interested in the Finding Your Voice Fall 2019 Cohort but were unable to join at this time, I suggest you consider a 1-on-1 session so you can start the journey before our Sprin 2020 cohort.

Group Healing Circles:

Another aspect of this work that I’m interested in delving into together is exploring the different levels of oppression that operate and how we can heal ourselves and also empower each other. I know having discussions with groups of folx who experience different levels of oppression can be very dynamic and can bring up a lot of intense emotions. It is important to be aware of our own privileges and biases that come up, especially when we are in a place of power and may unknowingly hurt others. I love sitting with community and make space for the healing that can be had, when we make space to clear the wounds and traumas that are present. One of my favorite things to do in community is to hold space for when interpersonal ruptures occur and hold the tension of the space while inviting folx into the circle so they can heal the rupture that occurred. I firmly believe that if we, as humanity, learn the skills needed to acknowledge the way we impact each other and heal those pains, we’d be living in a different world. Harmony will reign in the world again. If you are interested in hosting a group healing circle, send me an email.

If you are interested in reaching out to see if a 1-on-1 session is something you’d like to explore, you can book an exploratory 20 minute session with me here.

Disclaimer: The services offered by Natalie Zacharias are not counseling, mental health care or medical care and is not intended to the take the place of such care. Releasing Trapped Emotions using The Emotion Code or any other type of Energy Healing practiced by Natalie, whether in person or by proxy, is not a substitute of medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Energy Healing promotes harmony and balance of the energy system of the body, relieving stress and supporting the body’s natural ability to heal. Energy healing is widely recognized as a valuable and effective complement to conventional medical care. 

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