Section 2: Family/Ancestral
Teaching video modules
Welcome to the teaching video modules for Section 1 of Navigating Conflict. Please feel free to pause the videos at any point and take notes or journal. I hope these videos will be supportive for your healing journey.
In this video I’ll talk about tracking negative and positive family/ancestral patterns, communication styles, observing repetitive wounds, ancestral trauma and coping mechanisms, roles in family constellations, the influence family has on how you show up in the world, unspoken rules in your family’s culture, and the ways that differences in generational ways of being influence your relationship with conflict.