Section 1: Self

Teaching video modules

Welcome to the teaching video modules for Section 1 of Navigating Conflict. Please feel free to pause the videos at any point and take notes or journal. I hope these videos will be supportive for your healing journey.

Video 1

In this video I’ll talk about what happens in your body when you get triggered and ways to learn how to track your triggers.

Video 2

In this video I’ll talk more in depth about the different Roles people fall into when conflict arises.

Video 3

I’ll talk about unconscious wounds, integrating wounds parts and entities .

Video 4

In this last video I’ll talk about transforming poison into medicine, taking responsibility and why victim mentality doesn’t work.